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Mini Post-Breakup Workbook

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If you're struggling with a recent breakup and don't know where to start, this FREE mini guidebook is for you!

The Mini Breakup Workbook is a guide to handling the first 4 weeks post-breakup. It's divided into 4 weekly sections which cover:
  • What to expect that week (common emotions)
  • What to focus on that week
  • Specific activities and suggestions for what to do that week

In addition, you'll find a 15-day self-love challenge included along with printable weekly planners to continue your progress after the 4-week period.

Further, this guidebook is 100% free to download! (Donations always accepted, but never expected.) 
You will get a PDF (19MB) file

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