Walking Weight Loss Meal Guide

Looking for simple meals that support your walking routine—without dieting or complicated plans?

The Walking Weight Loss Meal Guide is designed for busy women who want to lose weight while keeping life simple. This guide focuses on easy, balanced meals that pair perfectly with daily walking.

No calorie counting.

No extreme restrictions.

Just real food and simple habits.

What’s Inside:

✅ Easy breakfast, lunch, dinner & snack ideas

✅ Balanced meals to support walking and energy

✅ Simple portion guidance (no tracking apps)

✅ Busy-mom friendly meals

✅ Stress-free approach to weight loss

This guide helps you:

✔ Feel energized for your walks

✔ Stay consistent without overwhelm

✔ Build healthy eating habits you can maintain

Perfect to use alongside the 30-Day Walking Challenge or on its own.

💵 Just $8

📥 Instant digital download

Simple meals. Steady progress. One step at a time.

— Coach Cindy 

This cookbook is intended for general educational purposes only and should not be considered medical or nutritional advice. Please consult a healthcare professional for personalized guidance.