
Quick Description
Our Listening Sessions offer a safe and supportive space for individuals to share their stories without fear of judgment or interruption. These sessions are designed to provide a confidential environment where clients can express themselves freely and begin to explore their thoughts and emotions.

Package #1
Number of Sessions: 1 session
Duration: 50 minutes per session
Price: $150

Package #2
Number of Sessions: 5 sessions
Duration: 50 minutes per session
Price: $1,000
- Coping Skills for Your Wellness Toolbox
- Overcoming Anxiety Checklist

Package #3
Number of Sessions: 10 sessions
Duration: 50 minutes per session
Price: $2,000
- Coping Skill for Your Wellness Toolbox
- Healthy and Positive Coping Skills for Bad Days
- Overcoming Anxiety Checklist
- Mental Ministry- You Don't Have to be Alone- Video

Purpose:
The primary goal of Listening Sessions is to allow individuals to feel comfortable and heard as they share their experiences and emotions. By providing a non-judgmental space for storytelling, clients can begin to process their thoughts and emotions in a supportive environment.
Benefits:
Safe Space:
Clients can express themselves openly without fear of judgment or interruption.
Emotional Support: Our trained listeners offer empathetic listening and validation, helping clients feel understood and supported.
Preparation for Therapy: Listening Sessions serve as a stepping stone towards therapy, helping individuals become more comfortable with sharing their experiences and emotions before transitioning to formal therapy sessions.
How It Works:
1. Initial Consultation:
We begin with an initial consultation to understand the client's needs and goals for the Listening Sessions.
2. Session Schedule:
Sessions are scheduled at regular intervals, allowing clients to
establish a consistent routine for sharing their stories.
3. Confidentiality:
All sessions are strictly confidential, ensuring privacy and trust between the client and the listener.
4. Non-Judgmental Listening:
During each session, our trained listeners offer empathetic and non-judgmental listening, allowing clients to express themselves freely.
5. Transition to Therapy:
As clients progress through the Listening Sessions, they may
feel more prepared to explore deeper issues in formal therapy sessions, ultimately supporting their journey towards healing and growth or choose to remain

Who Can Benefit:
- Individuals who are hesitant to start therapy but wish to explore their emotions in a safe and supportive environment.
- Those who have experienced trauma or difficult life circumstances and are seeking a compassionate listener to share their stories with.
- Anyone looking to enhance their emotional well-being and gain insight into their thoughts and feelings before committing to formal therapy.
Ready to Get Started?
If you're ready to embark on your journey towards healing and self- discovery, our Listening Sessions are here to support you every step of the way. Take the first step towards finding your voice and reclaiming your story.
Transformation of Listening Sessions:
Reduced Isolation: Through the empathetic listening and validation offered during Listening Sessions, clients feel less isolated in their experiences, fostering a sense of connection and belonging.
Increased Resilience: By sharing their stories and emotions in a supportive environment, clients develop resilience and adaptive coping strategies, enabling them to navigate life's challenges with greater ease and confidence.
Clarified Goals and Priorities: Listening Sessions help clients clarify their goals, values, and priorities, empowering them to make informed decisions and take meaningful steps toward their desired outcomes.
Expanded Self-Compassion: Through the compassionate support provided in Listening Sessions, clients cultivate greater self-compassion and self-acceptance, leading to enhanced self-esteem and self-confidence.
Empowered Action: As clients gain clarity, insight, and support through Listening Sessions, they are empowered to take proactive steps toward positive change and personal growth in their lives.
Overall, the value and transformation offered by Listening Sessions extend beyond temporary relief to facilitate lasting emotional healing, personal empowerment, and meaningful life transformation.