Maaty Body Vegan Meal Plan

The Maaty Body Vegan Meal Plan is an easy to use, weekly meal calendar that includes breakfast, lunch, snack, and dinner recommendations/options for every day of the week. Take the hassle out of figuring out what to cook, what to eat and how much food you need in order to achieve your goals. This meal plan includes 8 meal ideas per week, for 4 weeks and a comprehensive grocery list. All meals include whole foods that have been proportioned with increased protein, healthy carbohydrates, and balanced healthy fat necessary to facilitate decreased health risks and weight management. Especially when combined with the weekly recommended value of exercise. This product is not intended to diagnose, treat, or cure any condition or disease. For the specific medical needs, please consult your physician, nutritionist or dietitian. Please note that recipes are not included in this plan and this is strictly an outline of 29 meals and a list of ingredients needed. Take a look at my Fresh Favorites Vegan Cook Book for delicious vega recipes!