Hey everyone, I'm Dr. Maatra Henderson, PT, DPT, CPT welcome to my digital store! By day, I'm a Pediatric Physical Therapist and Certified Personal Trainer. By I'm night I'm a health nut and food enthusiast who is always thinking of ways to teach my community how to enjoy food without sacrificing nutrition or flavor. I hope you enjoy every morsel of the meals you prepare using my Plant Powered recipe book or hand crafted meal plans. Fresh Favorites is the perfect guide to creating drool worthy meals that are the perfect balance of fuel and flavor, minus the guilt! My my cookbook and meal guides are easy to use outlines that take the hassle out of figuring out what to eat to achieve your goals. Regardless of the type of eater you are, I've got you covered! Enjoy!