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Holistic Living Starter Kit

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Start optimizing your life.


This starter kit will provide you with easy steps to start your holistic living journey. It includes:

  • Non-toxic Swaps Database: Get a comprehensive database filled with non-toxic swaps for household items + food. Each swap goes through which toxic item to avoid & a healthier alternative (plus education why).
  • Free Training Program: Get the first week of my Hypertrophy+Endurance Training Program. The program follows 5-6 days of training that I personally used when training for my first hybrid half marathon.
  • Non-Toxic Grocery Store Check List: Get a copy of my "essential" list of foods + ingredients to avoid when grocery shopping (plus non-toxic swaps you can buy instead).
You will get a PDF (54KB) file