The Fatigue Fix: Simple Strategies to Boost Energy with Autoimmune Disease

Feel like you're running on empty even after a full night’s sleep? You're not alone.

The Fatigue Fix is a self-paced mini course created by Dr. Kat, pharmacist by trade, health educator, and chronic illness warrior, designed specifically for people living with autoimmune disease, chronic fatigue syndrome, and invisible illness.

🧠 Backed by science and real-world experience, this 90-minute course dives into why fatigue happens—and what you can actually do about it. Because rest alone isn’t enough.

💡 Inside the course, you'll learn:

✅ Why autoimmune fatigue is different from regular tiredness

✅ The top hidden causes of chronic fatigue (and what to do about them)

✅ Nutrition tweaks that support real energy (even if your diet is limited)

✅ How to track medication side effects that might be draining you

✅ Simple breathing techniques to calm your nervous system

✅ How to build a daily energy routine that works for you

✨ This course is made for real people with real symptoms—not wellness perfectionists. Whether you have lupus, RA, CFS/ME, fibromyalgia, Hashimoto’s, or just want more energy without the burnout... this is for you.

🎁 Includes:

• 90-minute video course
• Link to Guided breathing video
• Supportive tools you can revisit anytime
• Newsletter subscription with tips on living your best life with chronic illness

Start feeling more like yourself again—without pushing through or burning out.



🔗 Download now and take the first step toward energy that actually lasts.