Boundaries Without Guilt — Practical Scripts, Worksheets & 7-Day Practice

For people who say yes too quickly, overexplain a no, or feel responsible for every disappointment.

For CA$15, Boundaries Without Guilt gives you a downloadable ZIP file containing a 31-page educational guide in PDF format, a 17-page printable PDF workbook, and 12 cut-out pocket script cards. Use the decision tools, ready-to-adapt scripts, planners, and seven-day practice to choose a clearer Yes, No, or Not Now for time, energy, family, work, money, relationships, and digital access.

WHAT YOU RECEIVE

• A complete 31-page educational guide

• A 17-page printable workbook

• Twelve cut-out pocket script cards

• Audits for time, energy, family, work, money, and digital access

• A Yes / No / Not Now decision tool

• Guilt-versus-responsibility worksheet

• Boundary conversation and pushback planners

• A seven-day boundary practice

• Canadian safety and support notes

A boundary is not a punishment. It is clear information about what you can carry.

LAUNCH PRICE

CA$15 during the first buyer-feedback cycle. Planned standard price: CA$19.

IMPORTANT SCOPE

This is general educational wellness material. It is not therapy, counselling, diagnosis, treatment, legal or workplace advice, crisis care, or individualized safety planning. It cannot make a coercive or violent situation safe. Individual responses vary.

Created by Tyler Clark for PermOasis Retreat. Personal-use licence for the original purchaser.