1:1 coaching pricing is per month. Coaching includes the Freedom ebook - nearly 100 pages full of all the information you need to be successful. Coaching also includes text/email access to me as much as you need throughout the week. This is the perfect way to get extra support, encouragement, information, and a HYPE GIRL! Coaching does not include specific meal plans or workouts (intentionally - you will learn how to create your own so you never have to pay someone to make a meal plan for you again!)