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balance.

Proof you don't have to choose between your dream physique and your dream life.

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what you get

  • The Lifting Guide - built around real constraints and balance
  • 1 on 1 coaching - for people who want a plan built around their specific schedule and goals


About Me

I'm Ben - a sophomore at Purdue studying data science and economics. I've been lifting for 4 years.

I started making content because I got tired of fitness advice that assumes you have unlimited time, money, and resources.