Bound was created to help developing athletes train smarter, stay healthy and perform at their best for longer. In today's world, athletes are constantly exposed to endless advice, routines and "secrets" to success. Bound exists to simplify that process by providing practical resources focused on training, recovery, nutrition, mindset and long-term development.

The goal isn't to find shortcuts—it's to build systems, habits and routines that lead to consistent improvement over time. Through ebooks, guides and educational content, Bound aims to give athletes the tools they need to maximise their potential, both on and off the field.

About ME

My name is Oliver Patterson, and I'm a professional cricketer currently playing for Queensland and the Brisbane Heat. Throughout my own journey, I've learnt that success isn't built in a single training session or match—it's built through preparation, consistency and the small habits that are repeated every day.

Bound is a reflection of the lessons I've learnt /learning throughout my career and the resources I wish I had access to as a younger athlete. Everything shared through Bound is designed to help the next generation of athletes develop not only as players, but as disciplined, well-rounded individuals.

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