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WHAT To KNOW

Hi there! I’m Sophia, otherwise known as Sophie or Soph.


I am a faith-based life coach with a heart for helping people walk confidently in their God-given identity. I was raised and brought up on the beautiful Central Coast of California (with a cherished two-year adventure in Charleston, South Carolina aka my second home <3). 


My journey into coaching began at age 20, encouraged by friends and peers who saw a gift in me long before I did. After a tough summer during the pandemic, I finally took a leap of faith and stepped into the calling God had placed on my life. Since then, I’ve embraced the beautiful, ever-evolving role of a coach - one that wears many hats and defies boxes.


Through root-cause work and biblical truth, I guide people to rediscover who they are in Christ — cultivating peace, joy, and unshakable confidence in Him. Together, we uncover what’s holding you back and step boldly into the bright, purpose-filled future God designed for you.


I hold a BA in Sociology from the College of Charleston and am certified in both Health and Life Coaching. But more than titles, what fuels me is seeing God’s children live freely and authentically — grounded in grace and bursting with joy.


Whether you’re navigating transition, striving for fulfillment, or simply craving a deeper connection with God, I’m here to walk alongside you with compassion, encouragement, and a whole lotta love.


Let’s adventure together — your bright future begins here.

Check out the blog post beneath for a little fun get to know me  :)


Lovely meeting you!

XO, Soph


HI, I'm Soph

Hi, it's Soph. I thought it might be fun to do a little get to know me blog post for anyone interested in working with me. I find it important to click with your coach so here is an opportunity to get a feel for who I am and what I like through my "top 3's" (and keep in mind people change, so this is how I feel currently). ENJOY!


My top 3...


words to describe me:

  • foodie
  • believer
  • goofy

favorite foods:

  • steak and potatoes w/ chimichurri
  • a cheeseburger with jalapeños and cilantro
  • a really good ragu

verses/passages:

  • Psalm 23
  • John 15
  • Isaiah 54:17

movies:

  • anything Nancy Meyers
  • Just Go With It
  • Clueless

music genres:

  • country
  • jazz
  • hip hop worship

hobbies:

  • cooking
  • gardening
  • writing/reading


Okay thats all for now :)

XO, Soph <3