Hi, I'm Destiny 

I'm 23, from Iowa, and I've been an athlete pretty much my whole life — I started playing softball at three years old and played all the way through college. After I graduated, I did something I'd never let myself do before: I moved just for me. I spent a year finishing my degree and softball career in Florida, and now I'm living in Mexico for a few months, figuring out life without a coach or a team schedule telling me what to do.

Here's the thing nobody tells you about leaving structured sports: the discipline doesn't disappear, but you do have to rebuild it from scratch. In the 60 days after my last season ended, I built simple, repeatable habits — around mindset, movement, and food — that got me into the best shape of my life. Not because I trained harder than ever. Because I finally figured out what was actually sustainable.

This isn't just for athletes. You don't need my background for any of this to work for you. These are habits, not requirements you have to earn — and I built this space to share exactly what worked for me, no fluff, no overcomplicating it.

I'm just getting started here — Hot Girl Habits is my first guide, and there's a lot more coming. If you want something more personalized or tailored specifically to your goals, schedule, or body, come find me on Instagram @bydestinylewis — I'd love to help you build yours too.