I'm a mum, certified Life Coach and Founder of CalmerMe and CalmerKids.

Through my coaching and CalmerMe relaxation classes, I've spoken to many parents whose children struggle with anxiety, friendship worries and busy minds. They've shared how much their children could benefit from calm breathing and relaxation.

This led me to start offering CalmerKids relaxation sessions in schools, and I'm so excited to now bring these relaxation audios into your home! The ideas for all five audios came from children I've worked with, making them even more special.

Nothing makes me happier than receiving messages from parents that the audios have helped their children feel calmer and drift off to sleep more easily. 💛