Chair Yoga to reclaim your mobility and reshape your life. 

Whether you have practiced yoga before or are a complete beginner, my practice will awake your body's wisdom enhancing your physical and mental well-being. 

Chair Yoga is the most popular yoga style for active seniors, and also a great option for anyone with reduced mobility, suffering any chronic condition or even recovering from injury. Join my practice to ease into movement and expand into life.

Namaste