Hi! I'm Cherelle! I'm a mum of two from the U.K, age 30 and i'm an ACT therapist that specialises in Health Anxiety.

As an ex health anxiety sufferer myself, I've curated a specific type of therapy that is perfectly suited for health anxiety sufferers.

I started to raise awareness for health anxiety back in 2016 where it all began. Having been an anxious person my entire life, I was very used to worrying but health anxiety was the beast that I could not shake. My anxiety over my health became so extreme that I was desperate to raise awareness for the very thing that was taking over my life. Thats when I started my youtube channel Cherellethinks.

In 2019 right in the middle of both my pregnancy with my second child and being in college training to become a therapist, I had a huge nervous breakdown due to the health anxiety that had been bubbling away for quite some time. I ended up spending some time in hospital and things became very serious.

After the help from the crisis team, my loved ones, my psychiatrist, my therapist and everything in between, I got better.

Since then, its been onwards and upwards. I finished my counselling qualification and decided to purely specialise in health anxiety following the acceptance commitment therapy framework.

Nowadays, I see about 40 clients per week all around the world through Zoom, run monthly workshops and put out loads of content on my YouTube and Instagram... and I wouldn't change it for the world.