I'm Chloe. I'm a mum of two and a life coach, and I've helped hundreds of people change their lives. Before that I danced professionally all over the world, and last year I got a Guinness World Record for the fastest ultramarathon pushing a pram.

I'm not an expert in disasters. I've just been through a lot, and I've learned that being ready is what actually brings the peace. This is everything I learned, so you don't have to learn it the hard way.