Ellen Allard is the founder of Ellen's Healthy Kitchen, an online destination for promoting a vibrant, whole food plant-based lifestyle created especially for women aged 50+ who are either peri-menopausal, smack in the middle of menopause or post-menopausal.

Ellen has been a tireless advocate for women’s health and wellness since earning her certification as a Holistic Health Coach in 2012 from the Institute for Integrative Nutrition in NYC. Her mission is to help women build long-term, sustainable habits that support a delicious whole food plant-based lifestyle, thrive through mindful eating and nourish their bodies with the power of plants.

Ellen’s Healthy Kitchen can be found on Facebook, Instagram and Youtube, as well as her website, https://www.ellenshealthykitchen.com.