Fit and Toned Physical Therapy and Sports Performance Enhancement

Fit and Toned is dedicated to helping anyone achieve their fitness goals, from training for an event, losing weight, injury rehabilitation, and enhancing sport performance. The owner, Brenda Heinecke, has a Doctorate of Physical Therapy and Certified Strength and Conditioning Specialist certification. She utilizes her knowledge to create programs for people looking to achieve a healthy lifestyle and improve their fitness.