Food & You Nutrition Coaching

My name is Kara. I'm a 26 year old certified nutrition coach and have a passion for assisting others on their journey to health. As a dancer my health is so important to me, and that is why I decided to start coaching. I think it is crucial that we pass on knowledge from one to another when the opportunity arises. I created this eBook so that you have an easy and accessible way to start learning about nutrition.