I am a certified personal trainer and group fitness instructor of many years. In a previous life, I taught children at the elementary level, including physical fitness instruction. I have years of experience teaching and instructing fitness to both adults and young ones, and I have found nothing gets people of any age excited and into fitness and exercise as much as games and friendly competition. I currently own and operate GroupFit Boot Camp in Annapolis, MD. I’ve also built gamesfitness.com and my ebook to share the many games I’ve used over the years, in hopes that others will too. I even created a fitness card game called Cards Against Obesity and an email workout tool for trainers called Inboxercise. What’s better than getting fit and having fun at the same time?!?!