Welcome to Groundwork
I'm glad you're here.
Groundwork was created as a place for the things we often need outside of a counseling room: language for what we're experiencing, space to reflect, practical tools to work with, and resources we can return to when we need them.
Somewhere in this collection, you may find something that meets you where you are, gives language to something you've been trying to understand, or simply helps you take the next step in your own way.
Take your time.
Look around.
Start with what speaks to where you are right now.
Resources for the Work Beneath the Surface
Groundwork is a collection of practical guides, devotionals, and reflective resources designed to help you slow down and understand what may be shaping how you think, respond, relate, and move through life.
Some resources draw on mental health education, while others create space for faith, reflection, and spiritual formation. Each one gives you language, questions, and practical ways to engage the work at your own pace.
Start with what fits where you are.
Created by Catrina Labrie, LPC-S
I'm Catrina Labrie, a Licensed Professional Counselor, educator, and writer. My work is grounded in a simple belief: people are not broken; they are shaped. I create resources that help people understand the experiences, patterns, and responses that have shaped how they function, while making room for reflection, choice, and meaningful growth.
Groundwork: The Shop extends that work, offering resources you can use beyond the counseling room and at your own pace.
Learn More at Renew Restoration