Hi! My name is Natali. I am the founder of the "Healthy Lifestyle: Food for Beauty & Health" platform, an entrepreneur, and an expert in nutritional body restoration.

​My journey into nutrition did not start with textbooks but with a personal battle for my health. Gastritis, bile reflux, and constant painful bloating were my reality. I went through a 20 kg weight loss and unsuccessful treatments until I realized that to heal myself, I had to understand how my body works at a biochemical level.

​I deeply studied nutrition and medical research to heal myself. The result became my main victory — I did not just restore my health, but created a system that now helps hundreds of women.

​I am a strong proponent of an evidence-based approach. In creating my guides and recipe e-books, I reject template advice in favor of nutritional facts. Every protocol and recipe of mine is based on how enzymes work, how to neutralize anti-nutrients (like lectins and phytates), and how to stop chronic inflammation through your plate.

​My methods help eliminate bloating, restore the microbiome, support the liver, and balance hormones. I design functional meal plans free from refined sugar and harmful fats — proving that healing food can be both deeply restorative and incredibly delicious.

​Anti-inflammatory nutrition is about gaining maximum benefit from real food rather than relying on endless supplements.

​I believe that beauty starts from within, specifically from a healthy gut and balanced body. I have walked this path myself and know exactly how to guide you through it.

​Stop guessing and start acting according to a clear protocol that has already proven its effectiveness!