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Comfort Essentials
Prenatal pillow --> (Shop on Amazon)
Supports your hips, belly, and back for restful sleep.
Slip-on shoes --> (Shop on Amazon)
No bending needed as your belly grows.
Breathable sleepwear --> (Shop on Amazon)
Keeps you cool and comfortable overnight.
Maternity leggings --> (Shop on Amazon)
Stretch with your bump and feel like pajamas.
Cotton underwear --> (Shop on Amazon)
Breathable and gentle on sensitive skin.
Handheld fan --> (Shop on Amazon)
Essential for hot flashes and summer pregnancy.
Lightweight cardigan --> (Shop on Amazon)
Perfect for layering without overheating.
Comfy chair or recliner --> (Shop on Amazon)
Makes resting and feeding more comfortable.
Nausea Relief
Saltine crackers --> (Shop on Amazon)
Eat a few before getting out of bed to ease morning sickness.
Peppermint or ginger tea --> (Shop on Amazon)
Soothes the stomach and helps digestion.
Lemon drops --> (Shop on Amazon)
Sour flavor can settle your stomach quickly.
Acupressure wristbands --> (Shop on Amazon)
Apply pressure to nausea-relief points on your wrists.
Hydration & Nutrition
Large water bottle with straw --> (Shop on Amazon)
Encourages constant sipping throughout the day.
Smoothie bags --> (Shop on Amazon)
Prep ahead for nutritious meals when you're tired.
Chia seeds --> (Shop on Amazon)
Boost hydration and fiber in meals or drinks.
Red raspberry leaf tea --> (Shop on Amazon)
Believed to tone the uterus in the third trimester.
Coconut water --> (Shop on Amazon)
Natural electrolytes without added sugar.
Stainless steel straws --> (Shop on Amazon)
Gentle on sensitive teeth and easy to clean.
Pain & Pressure Relief
Epsom salt --> (Shop on Amazon)
Soak swollen feet or tired muscles in a warm bath.
Ice packs --> (Shop on Amazon)
Apply to ankles or back for swelling and soreness.
Supportive belly band --> (Shop on Amazon)
Eases pelvic and lower back discomfort.
Yoga or birth ball --> (Shop on Amazon)
Supports posture and can help relieve hip pressure.
Footstool --> (Shop on Amazon)
Elevate your feet while sitting to reduce swelling.
Grabber tool --> (Shop on Amazon)
Pick things up without bending or straining.
Compression socks --> (Shop on Amazon)
Prevent swelling during long standing or sitting.
Clothing & Body Care
Maternity jeans --> (Shop on Amazon)
Flexible and supportive for growing bellies.
Nursing bras or sleep bras --> (Shop on Amazon)
Support without wires and easy transition to postpartum.
Button-down pajamas --> (Shop on Amazon)
Comfy now, functional later for breastfeeding.
Cotton belly bands --> (Shop on Amazon)
Provide lift and gentle support all day.
Coconut oil --> (Shop on Amazon)
Use as belly balm, moisturizer, or shaving cream.
Hospital & Labor Prep
Hospital bag --> (Shop on Amazon)
Prepacked by week 36 with all labor-day essentials.
Long phone charger --> (Shop on Amazon)
So your device stays within reach in bed.
Nursing tanks --> (Shop on Amazon)
Comfortable and practical after birth.
Socks with grips --> (Shop on Amazon)
Stay safe on slick hospital floors.
Waterproof pads --> (Shop on Amazon)
Great for hospital bed, car ride, or postpartum bleeding.