Welcome to Holding Thresholds
Holding the Field
Holding the Field
Hello! I'm Sarah, the creator of Holding Thresholds. You might be wondering why I chose this name. In truth, the name chose me. It represents the act of holding endings and witnessing transformative shifts in others. It’s a journey of knowing and discovery, one that I’ve been on since childhood, often without realizing it. My work involves providing field readings and helping others understand the field that surrounds and interacts with them.
I work with the Unconscious mind
Most of us were never taught how to ask questions that actually go somewhere. We ask what feels safe, what we think we're supposed to ask, or what we already half-know the answer to. And we stay in the same layer wondering why nothing shifts. This free PDF workbook is designed to change that. It teaches you how to ask better questions — questions that go deeper, that crack something open, that actually invite real discovery. Through reflection prompts and guided exercises, you'll learn to distinguish between surface-level asking and soul-level asking. You'll discover what you've been afraid to ask yourself. And you'll arrive at the kind of questions that, when brought into a reading or any deep work, become the gateway to real transformation. Download it from my mailing list for free and start going deeper.
What are you aware of
The conscious mind is your present awareness — the part of you that thinks, focuses, learns, makes decisions, and notices the world around you. It helps process active thoughts, intentional choices, and present-moment experiences while working alongside the subconscious and unconscious mind. Spiritually, it is often seen as the aware or waking self.
➡The Questioner — this is the part of you that enters the reading searching for clarity, guidance, or understanding. It brings forward the questions you consciously think you want answered, often shaped by your current awareness, emotions, and experiences.
➡The editor — this is the inner filter of the conscious mind. Before a question is even spoken, this part decides what feels safe enough to ask, what should stay hidden, and what feels important or acceptable to explore. It shapes how we communicate our inner world.
➡ The Receiver — this is the part of the conscious mind that processes the response after it is received. It decides what resonates, what feels uncomfortable, what is accepted, and what is resisted. Sometimes the message is understood immediately, while other times awareness unfolds over time.
The conscious mind is not separate from deep inner work — it is the bridge to it.
Not sure what to ask? That's where we start. Instead of you carrying the pressure of knowing the right question, spirit does. I access your field and bring forward the one thing your soul is most ready for you to see right now. No overthinking. No wondering if you're asking the right way. Just direct access to what wants to emerge. This is the entry point — a way to experience the work without the weight of deciding what you need to know.
What are you Holding
The subconscious mind is the part of your mind that works beneath your conscious awareness. It stores your memories, habits, beliefs, emotions, and learned patterns, and it quietly influences how you think, feel, and behave without you actively realizing it. It is responsible for automatic responses and repeated behaviours, and it helps run many processes in your life on “autopilot.”
➡The Pattern Keeper — stores repeated cycles, emotional responses, and inherited beliefs that run beneath your awareness, driving behaviour you can't always explain
➡The Wound Holder — carries unresolved pain, fear, and experiences that didn't get to complete themselves, often the root of what keeps showing up in your life
➡The Memory Field — holds ancestral imprints, past life echoes, and deeply stored emotional data that shape how you move through the world without you realizing it
You know what you need to know. Bring three of your own questions into the field and receive written answers grounded in what emerges when I access your field around what you're asking. This is where you steer the work. This is where you start getting answers.
This is where the reading begins.
The unconscious mind is the deepest layer of your mind. It holds what you have never had language for — the experiences that shaped you before you could name them, the emotions that were stored because there was nowhere else for them to go, the beliefs that formed so early they became invisible. It carries what was inherited, what was survived, and what was never fully felt. It is not separate from you. It is the foundation beneath everything you think, feel, and reach for — working silently, constantly, in ways you may have sensed but never been able to see clearly.
From a fieldwork perspective, here's what lives there — tell me which of these feels true to your framework, and I'll weave them into the description:
➡Emotional residue — emotions that were felt but never fully processed, stored in the body and field
➡Hidden beliefs — conclusions formed so early or so quietly that they feel like truth rather than something that happened to you
➡Survival patterns — the ways you learned to protect yourself that are still running even when the threat is gone
➡Inherited patterns — what was passed down through lineage, ancestry, family field
➡Shadow aspects — the parts of self that were rejected, suppressed, or never given permission to exist
➡Soul memory — past life imprints, karmic patterns, what you carried in before this life began
➡The inner child — the youngest parts of self, still holding experiences that were never resolved
➡Guides and higher aspects — the parts of your field connected to something beyond the personal self
Bring what is Hidden to the Surface - Email Reading
PDF BluePrint + Channelled Reflection Reading $355CAD-Final Sale
The Field Unfolding Reading is a complete three-part journey into the unseen layers of your field. I access your field directly — visually, audibly, and intuitively — revealing what exists beneath conscious awareness based on your intention or the guidance already present and waiting to emerge. What is uncovered is documented and delivered to you as a PDF field report that witnesses the patterns, symbols, messages, and awarenesses that came through.
From there, I provide a written breakdown of what was revealed, bringing the unconscious into conscious understanding through reflection, interpretation, and soul guidance. You will also receive three follow-up questions you can explore to deepen your awareness even further.
Starting from the now and going back
➡ Joe Dispenza combined neuroscience and consciousness research to explore how the mind can reshape the body and personal reality.
The unconscious mind is not simply imagination or metaphor — it is a living system beneath awareness that shapes emotion, behaviour, memory, the body, and perhaps even the invisible connections between us.
Wilhelm Reich proposed that unconscious emotions are stored in the body as tension and “character armour.” Later researchers like Peter Levine and Bessel van der Kolk showed how trauma lives within the nervous system and body.
Carl Jung expanded Freud’s ideas by introducing the collective unconscious — a shared layer of symbolic patterns and archetypes connecting all humanity. Jung linked psychology with the deeper dimensions of the soul.
Sigmund Freud developed the first formal theory of the unconscious mind, believing hidden memories, desires, and conflicts shape human behaviour. Through psychoanalysis, dreams and unconscious patterns became tools for healing.
Franz Anton Mesmer explored “animal magnetism,” suggesting unseen forces influence the body and mind.
Later, Jean-Martin Charcot used hypnosis to show that unconscious processes could create and relieve physical symptoms.
German philosopher Gottfried Wilhelm Leibniz proposed that the mind holds unconscious impressions beneath awareness — small hidden perceptions quietly shaping human experience.
The Field Unfolding Reading is not a surface-level experience. It is a complete three-part journey into the depths of your soul — from what is hidden in your unconscious, to what must be felt in your body, to what can be consciously understood and integrated.
This is work that requires time, presence, and a willingness to go all the way in. It is designed for people who are ready to know themselves more fully. Not theoretically. Not surface-level. But in the way that changes how you move through the world.
When you book a Field Unfolding Reading, you are investing in three full days of my focused, dedicated work on your field.
The Field Unfolding Reading is a personalized intuitive reading designed to uncover what may exist beneath your conscious awareness and bring it into greater clarity, understanding, and perspective.
This reading is for those who feel there is something deeper moving beneath the surface — patterns, themes, messages, blocks, shifts, or inner knowing that may not yet be fully conscious or understood.
Before the reading, you are invited to set one intention, focus, or area of exploration. This gives the reading a point of connection while still allowing space for what naturally wants to emerge within your field.
Through intuitive connection, I access your field visually, audibly, and intuitively, documenting what comes through and translating it into a written PDF field report designed to help you better understand what is unfolding within and around you.
This reading is centred on awareness and discovery — bringing hidden layers into conscious understanding.
➡A personalized PDF field report based on your reading
➡Insight into the themes, patterns, symbols, messages, or awarenesses that emerged
➡Written soul guidance to help bring clarity and context to what was uncovered
➡The opportunity to enter the reading with one intention, focus, or area of exploration
➡A reflective process focused on uncovering what may exist beneath the surface and bringing it into conscious awareness
➡You may choose to add three personalized questions before the reading begins.
This allows the reading to move into a deeper layer of focused exploration, where I intentionally enter the field holding the specific questions you would like insight, clarity, or guidance around.
This add-on also includes one week of email support, where you can share what resonated, what surfaced afterward, or what became clearer through the process.
This reading is not therapy, coaching, crisis support, or mental health treatment.
It is not designed to diagnose, predict outcomes, or tell you what decisions to make.
This offering is intended for spiritual insight, reflection, self-awareness, and personal exploration. It is designed to help you better understand what may already be present within your unconscious or energetic field and bring it into greater conscious awareness.
➡Your soul's origin and lineage
➡ Ancestral information
➡Your soul's purpose
➡Starseed frequency
➡ Soul Contracts
➡ Past lifetimes
➡ Your Challenges and Gifts
➡Your spirit guides and realm connections
➡ And Beyond
Bring what is Hidden to the Surface - Email Reading
PDF BluePrint+ Channelled Reflections Reading $355CAD Final Sale
The Field Unfolding Reading is a complete three-part journey into the unseen layers of your field. I access your field directly — visually, audibly, and intuitively — revealing what exists beneath conscious awareness based on your intention or the guidance already present and waiting to emerge. What is uncovered is documented and delivered to you as a PDF field report that witnesses the patterns, symbols, messages, and awarenesses that came through.
From there, I provide a written breakdown of what was revealed, bringing the unconscious into conscious understanding through reflection, interpretation, and soul guidance. You will also receive three follow-up questions you can explore to deepen your awareness even further.
"Holy doodle - Sarah is truly an exceptional mystic, channeler, and psychic I've encountered! The insights she provides are incredibly precise. Sarah's messages are grounded, accurate, and delivered with clarity, and her welcoming and serene energy is truly delightful. Experiencing my soul's essence through her innovative methodology was truly enlightening. I can assure you that Sarah will become your trusted psychic advisor. Don't hesitate, immerse yourself in her enchanting abilities."
" Sarah's initial reading for me was accurate and positive. The second reading was equally impressive. However, the third one was the most precise of all, showcasing her enhanced abilities! Every detail was incredibly accurate! Given my current life circumstances, I greatly needed the clarity her reading provided! It was truly mind-blowing. I was captivated throughout the entire session! My intuition about Sarah has been on point since day one... Everyone, you must experience her talents!! She will exceed your expectations 💜💫💋🙌"
" She has a compassionate, gentle way that helps you feel connected and heard. I have had multiple readings, and card pulls with her, and each time, the messages that come through are so relevant and provide much clarity in my life at that moment. I encourage you to work with Sarah; she is a rare and beautiful, highly intuitive soul 💗"
Please read carefully before purchasing.
Due to the energetic, time-intensive, and personalized nature of all readings, digital downloads, meditations, and spiritual services, all sales are final. Once a service has been booked or a digital product has been accessed, downloaded, started, created, or delivered, refunds, returns, exchanges, or cancellations cannot be provided.
Each reading and offering is created uniquely for the individual purchasing it. This includes the time spent in preparation, meditation, channeling, writing, recording, and energetic processing before delivery. Because of this, these offerings cannot be returned or resold.
By purchasing, you acknowledge that all services and digital products are intended for personal insight, reflection, spiritual exploration, and self-development purposes only. Results, interpretations, and experiences may vary from person to person.
Please ensure you feel aligned and ready before purchasing, and reach out with any questions prior to booking.
If you have questions about the field, want to understand your own energy, or are not sure where to start — you are always welcome to reach out. Whether you are brand new to fieldwork or you have been doing this work for years and just need a little more clarity on where to focus — I am here.
Send me a message and I will get back to you as soon as I can. ✨