Hi I'm Jo! I’m the nutrition & mindset coach behind Including Cake and creator of Wholeplus healthy treats. I see nutrition as the gateway to your optimum self.
What first began as an extension of my personal lifestyle change, became all encompassing after I completed a Certi...read moreficate in Plant Based Nutrition. My mind opened wide and this furthered my desire to empower others in exploring their path to optimal heath and so I qualified as Holistic Health Coach with the Institute of Integrative Nutrition. For me, optimal health is the channel through which you live your optimal life.
You can find more about me, my plant based recipes, mindset journalling and my health food products through includingcake.com and wholeplus.com