Reclaim Your Strength

8 Week Challenge - $150 PIF

(Payment Plan Available)

Designed for mums like you, ready to rebuild their strength, boost energy, and regain confidence in their bodies.

Whether you're navigating the early days of motherhood or finding your way back to fitness after a long break, this challenge is your guide to feeling strong and empowered again.

GIVE ME THE DEETS 🧨

🧨 REBUILD YOUR DEEP CORE AND

STRENGTH SAFELY AND EFFECTIVELY WITH SAFE AND EFFECTIVE WORKOUTS.

🧨 PERSONALISED CALORIES & MACROS, RESOURCES AND COOKBOOK’S FULL OF IDEAS THAT THE FAMILY WILL LOVE AND ENJOY.

🧨 BI-WEEKLY GROUP EDUCATION LIVE LEARNINGS TO NAIL YOUR ROUTINE, REGAIN CONTROL OF YOUR CHAOTIC LIFE

🧨 WEEKLY CHECK-INS TO ENSURE CONTINUOUS PROGRESSION!

🧨 PRIVATE GROUP CHAT- COMMUNITY OF LIKE MINDED WOMEN

🧨 VIDEO DEMONSTRATIONS FOR ALL EXERCISES

🧨 WEEKLY IRT (IN REAL TIME) WORKOUTS ONLINE.

** Workouts can be done in a gym or from home. This program is completely online and can be done from anywhere **

FEEL STRONG, STAY ACTIVE

Empowering mums to fit exercise into their busy life.

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CHANGE STARTS WITH YOU

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CHANGE STARTS WITH YOU ⋆

1:1 Personal Training

$50 PER SESSION

(Leopold Location)

Designed to provide the ultimate customised fitness experience in a private gym setting.

With my full attention dedicated to you, these sessions are tailored specifically to your goals, fitness level, and preferences, ensuring every aspect of your workout is optimised for results.

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Semi Private Training

$20 PER SESSION

6p MAX Per class

(Leopold Location)

Our semi-private training sessions are designed to offer the perfect balance between personalised attention and the motivation of a small group setting.

With a maximum of six participants per session, I ensure that every client receives tailored guidance and support to reach their individual fitness goals.

This small group size allows me to focus on your unique needs, form, and progress while fostering a sense of community and accountability among clients.

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Foundation

Online Training

$40 PER WEEK

Personalised At Home or Gym Training Plans
Nutrition Guidance, Personalised Calorie Targets & Macro Targets
Access To Facebook Community

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Mastery

Online Training

$50 PER WEEK

Personalised At Home or Gym Training Plans
Nutrition Guidance & Personalised Calorie Targets
Access To Facebook Community & JBC Private Chat
Consistent Accountability, 24/7 Support With Your Coach
Weekly Check ins With Your Coach
Enrolment into Our 8 Week Challenges

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BUMP

Training During Pregnancy Program

$82.70

Congratulations, Mama-to-be! The BUMP Pregnancy Training Program for Weeks 6-12 is here to support you as you navigate the early stages of pregnancy.

This phase focuses on safely maintaining your fitness while addressing the unique changes your body is experiencing during the first trimester.

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Money Back Guarantee

I believe in the quality and effectiveness of my programming, that’s why i offer a 14 day money-back guarantee on my online 1:1 coaching services. If, within the first 14 days, you feel the service isn’t the right fit for you, simply let me know, and i’ll refund your investment—no questions asked.

Jayme's Daily Dose

A place where I keep you in the loop about everything that is happening in my world, think of it as daily catch-ups over coffee, only it's virtual.

If you want to join in on the fun and get your daily dose of updates, put in your best email address and you'll be added to the list.

Can't wait to share my world with you!

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