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Rebuild strength, confidence, and the healthiest version of you.

Becoming the strongest, most empowered version of yourself doesn’t have to feel overwhelming, confusing, or impossible with kids and a busy life.

I help women and mums train with purpose, build healthy habits, and feel strong in their bodies again, with coaching that fits real life.

Online Coaching

A streamlined coaching option with everything you need to stay consistent and progressing.


What’s included:

▪️Personalised training program

▪️Tailored macros + nutritional guidance

▪️Weekly check-ins with video analysis feedback

▪️Access to the private community group

▪️Real-time coaching support via App

CHANGE STARTS WITH YOU

CHANGE STARTS WITH YOU ⋆

Money Back Guarantee


I believe in the quality and effectiveness of my programming, that’s why i offer a 14 day money-back guarantee. If, within the first 14 days, you feel the service isn’t the right fit for you, simply let me know, and i’ll refund your investment.

No questions asked.

Jayme's Daily Dose

A place where I keep you in the loop about everything that is happening in my world, think of it as daily catch-ups over coffee, only it's virtual.

If you want to join in on the fun and get your daily dose of updates, put in your best email address and you'll be added to the list.


Can't wait to share my world with you! 

What people are saying about JBC?

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Jayme has been such an amazing trainer! She has helped me feel more confident with exercise as well as myself! Since I started back in October 2022 I feel that I have become more strong and healthy and every week I look forward to our sessions! Jayme is such am inspiring trainer as well as a person and she is very knowledgeable about health and fitness!

- Nicole

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I throughly love and highly recommend training with Jayme. Huge variety in workouts and using different equipment. Although I can only go 1-2 days a week I still find myself getting stronger.

— Casey

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Jayme is so knowledgeable and always ensures I am using correct form and perfecting techniques. Jayme has changed my life, I am excited to train , my mental health has improved, and we have so much fun! On top of that, such a supportive group of beautiful women, who encourage each other every day. I recommend Jayme to anyone who is looking to increase strength and fitness, have a great time and be supported and guided every step of the way!

— Ashley

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I have been training with jayme for a while now and I love her passion and dedication to ensuring I get the best out of my workouts and that my form is correct at all times while completing my exercise. Jayme is friendly and welcoming .Jayme is working me hard but I can't wait to see my progress in the coming months 💪💪💪 keep doing what your doing jayme because you are kicking goals!!! Delivering a variety of workouts, you show up with a smile on your face every single day, you truly want your clients to succeed and will do what's needed to make sure that happens.

— Joanne

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Jayme is amazing at what she does! She provided me with workouts to achieve my goals that were very specific to the areas that I wanted to work on and they definitely gave me results!

— Kellie

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Love the workouts and our trainer Jayme.

— Sam

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Jayme's 8 week challenge was truly amazing and exactly what I needed to restart my fitness journey.

I loved the ease of the whole program and I also loved being involved in a little community who also understands pressures of life.

I have learnt soo much and feel so great moving forward and being able to continue this in my everyday life and living.

Thanks so much Jayme you are a true gem and know your stuff.

Thanks for being so supportive and non judgemental x

— Nikki

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Jayme's 8 week coaching challenges have been a fantastic resource to help me get back into fitness after having a break having kids. I have loved the online workout format for my busy life, and the weekly live workouts for extra support. I would recommend this to anyone! I have signed up to ongoing weekly coaching with Jayme because I love the challenges so much I wanted to continue between rounds. Thanks Jayme!

— Kate

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Jayme has a unique ability to motivate, inspire, understand and push you all at the same time. She is extremely approachable and her knowledge of fitness, nutrition and lifestyle/goal setting is impressive. She genuinely cares about each persons progress and I felt empowered and confident under her guidance. I’m so grateful for her dedication and support to help me succeed in my journey!

— Kaylie

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Training with Jayme has been absolutely amazing and her 8 week program was incredible. She is knowledgeable with not only the workouts but in all other aspects. The program was so well thought out and planned, it was set up through an app which was very user friendly, and we had a supportive group message where we could all connect. It was such a supportive community and there were weekly lives where we focused on certain parts we needed extra assistance with. It was overall a great experience and I would definitely do it again. I also not only feel better in my body, but feel stronger and more motivated.

— Elysie

In Person Training

GEELONG. VIC

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