Judy Torel's Coaching and Training Studio

I have a masters degree in counseling psychology with a specialty in addictions. I am an ACSM certified Health and Fitness Specialist. I am a certified Metabolic Typing Counselor through Healthexcel. I am a Yoga Alliance, 200 hour certified Yoga Instructor. I am a USAT certified coach. I also have completed 6 Ironman Triathlons and 3 Ultra Distance Running Events. I have been coaching athletes and weight loss clients for over 30 years. I have education and experience to back up my recommendations and information in my e-publications.