Dr. Phang Cheng Kar (M.D.)

1. Consultant Psychiatrist & Mindfulness-based Therapist, Sunway Medical Centre (SunMed). 2. Creator of MINDFULGym, the first evidence-based structured mindfulness program for stress reduction and wellness in Malaysia. 3. Author of the book, “NOW: Who Wants To Learn MINDFULGym? – 12 Mindful Tools For Stress Reduction & Wellness.” 4. Certified teacher of the .b Mindfulness in Schools Project (MiSP), a course designed for introducing mindfulness to teenagers. 5. President of the Malaysia Association for Mindfulness Practice & Research (MMPR).