Make time for salah around work, study or appointments with this two-page A4 printable.

Page 1 • Mark each of the five daily prayers as you complete them across seven days.

Page 2 • Write down your local prayer times, look for a break that fits, and choose where you can pray.

Browse the images to see the weekly tracker and a filled-in example for a 6:30 am–2:30 pm shift. Use the times and breaks that apply to your own day.

You’ll receive one two-page A4 PDF. Print the pages as often as you need for personal use. This is a digital download.