Hi, I’m Colette. I created @perimenotime after my own rocky experiences with seeking help for hormone health and women’s health issues. As a corporate executive in the wellness space, I should have known what was happening in my own body. I’d even helped launch products specifically for menopause! But instead, I was medically gaslit and became desperate—until I ran across a piece of content that hinted at the fact I might be experiencing perimenopause symptoms. That’s when I took control of my own health.

Since starting HRT, I’m a new person. My health isn’t perfect, but I’ve turned a corner and my path is clear. Perimenopause comes with challenges that are different for every woman—but there are also rewards. It helped me find my purpose! Now I’m on a mission to educate and help women find the right care and solutions for health concerns during this phase of life.

If you’re 35 (yes, learn this stuff in your 30s!) or over, I’d love to have you follow along. Let’s educate other women (and the men in your life) about the up to 10 years you’ll spend in perimenopause.

Thanks for being here!