This EBOOK was a little project that was designed during ‘isolation’ to keep my mind and creativity active.

This EBOOK reflects how I like to balance ‘my version’ of healthy eating (because everyone is different). PLUS, I am a huuuuge fan of creating healthier (refined sugar free) versions  of delicious treats that I can fit into my macro counting - yes, I currently count calories/macros because that works for me.

There are a variety of recipes that range from breakfast to dessert. Choose from baked oatmeal and mini cheesecakes, to bite-sized cookies, slices and frosted banana cake.

Some recipes have protein powder added into them to boost the

Every recipe is refined sugar free, and uses ingredients that can be found at your local supermarket. Alternatively, you can get creative in the kitchen and change it up to suit your taste buds!