About Me
As the founder of The Harmonic Lounge wellness center in Atlanta, Georgia, and Purpose Bound Consultant, Carina integrates clinical psychiatric expertise with faith-based empowerment, targeting burned-out healthcare professionals and individuals seeking authentic transformation.
Carina's unique approach combines evidence-based mental health treatment with spiritual wisdom, creating a comprehensive framework for personal growth and boundary-setting. She specializes in helping high-achieving women—particularly healthcare professionals, mothers, and natural caregivers—break free from people-pleasing patterns and step into their authentic power.
Becoming Purpose-Bound: Journals for the Woman God Is Refining
You were never meant to shrink, settle, or survive.
You were meant to become.
I’m Carina Gittens, MSN, RN — The Wellness Nurse & Purpose Bound Consultant, and these journals and devotionals were born from seasons of refinement, resilience, and radical self-worth.
As a psychiatric mental health professional and woman of faith, I understand something deeply:
Healing is spiritual.
Growth is intentional.
Becoming requires surrender and strategy.
Every journal and devotional in this collection is designed to help you:
✔ Rebuild your self-worth
✔ Renew your mind through Scripture and reflection
✔ Strengthen emotional resilience
✔ Reset your standards
✔ Align your life with God’s design
✔ Step fully into the woman you were created to be
These are not just pages.
They are invitations.
Invitations to slow down.
To process.
To pray.
To confront.
To forgive.
To dream again.
Whether you are navigating purpose, singleness, entrepreneurship, mental health healing, or your next level as a nurse or woman of faith — these tools are here to guide you through transformation with grace and power.
This is more than journaling.
This is spiritual preparation.
This is identity rebuilding.
This is becoming.
Welcome to your refinement season.