A simple, copy and paste texting guide for every situation you've been going silent in. No more rewriting the same text five times. No more waiting for the perfect moment that never comes. Just the words — ready to use, right now.

Inside you'll find texts for: 

• When something they did hurt you

• When you've been left on delivered

• When they've been hot and cold

• When you need space but don't want them to take it the wrong way

• When you need to express what you actually need without coming across as needy

Plus a bonus section of 10 tips that don't just give you the words — they teach you how to set boundaries, communicate clearly and hold your ground even when it gets uncomfortable.