A proven 9 page (jump to the 4th page to avoid introduction) guide to stop smoking, by someone who smoked one and half pack a day, and hasn't touched a cigarette in 3 years.
Why isn't it free? Well, unless you pay for it, you aren't in it. You spend atleast $13 on a pack of cigarettes. Pay $20 for this, and avoid that expense of $13 plus all other expenses on your health for your entire life. Have an addiction free life. Take care.
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