Rock Wheels n Beat have designed Beat Sessions, A Drummer's Fitness Guide, this has been developed to assist drummers to increase their fitness and to assist in achieving the most out of their kit. Drums are one of the most physically demanding instrument. When you play drums you use muscle groups for power, speed, endurance and coordination over long periods of time. The last thing you want mid set is your muscles to become fatigued and your drumming to be inconsistent or sounding forced or out of beat. With my eBook I will show you simple moves so you can drum on \m/ http://www.rockwheelsnbeat.com
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