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Embracing the Wisdom of Ancestral, Holistic, and Empowered Birthing

Explore the power of primal, physiological, mindful, birth education, blending timeless wisdom with modern insights to support a joyful and empowered birthing experience

Your essential resource for natural-minded birthing, focusing on physiologic home birth, crafted to equip you with the knowledge and confidence for a joyful birthing journey. While embracing ancestral and holistic approaches to childbirth, inside this guide you'll find empowering insights and practical tips to nurture your mind, body, spirit, and baby, helping you create a joyful and supportive homebirth experience.

With more to come!


Coming Soon!

Your go-to guide for unmedicated hospital birthing, centered on natural practices that prepare you for a joyful, blissful, autonomous experience. By incorporating ancestral and holistic perspectives on childbirth, this resource is packed with empowering insights and practical tips to support your mind, body, spirit, and baby. With the helpful wisdom and knowledge laid out in this guide, prepare to create a warm, positive, and encouraging atmosphere for your hospital birth that aligns with your wishes and instincts!


About Me

As a wife and mother of three, I've been through a variety of birth experiences—both personally and professionally. I’ve personally traveled through a medicated hospital birth, an unmedicated hospital birth, and a home birth. Each of these experiences, along with my training as a holistic birth doula, student midwife, and hypno-birthing educator, has deepened my passion for supporting women during one of the most sacred and transformative times: the journey into motherhood.


No matter if this is your first pregnancy or your eleventh (plus!), each journey brings its own unique need for support. Everything you need for a positive birth experience is already within you. With the right support—through education, care, and a birth team that aligns with your vision—you can create a beautiful, empowered, and peaceful birth experience that’s just right for you. Remember, YOU hold the power.


Blessings and Gratitude,


Alexandra Crane