Hi, I’m Louise.

Like so many of the emotionally sensitive women I now help, I know what it’s like to feel knocked off your path — to feel the rug pulled out from under you and wonder how you’ll ever feel safe in your own life again.

I’ve always known I feel things deeply — but it took me years to understand that being emotionally sensitive is actually a strength, not something to fix or hide. It’s what allows me to notice, to care, to connect, and to heal.

A big life change in my teenage years woke me up to this part of myself — and many more challenges since have taught me just how powerful it is to listen to what I feel inside. In 2013, I began my own journey of self-healing. It wasn’t overnight — it’s still a daily practice. Over the years, I’ve learned many holistic tools and created my own way of coming home to myself, again and again 🌈

This work helps me go deeper than just “coping”. It helps me stay steady through life’s changes and return to love — for myself, for life, and for those I care about. I’m not perfect. I’m still learning. But I know now that when life shakes you up, you don’t have to stay stuck in survival mode. You can find your way back to yourself — your calm, your creativity, your courage. And you don't have to do it alone.

That’s why I created Set Yourself Free:

To share what I’ve learned.

To guide emotionally sensitive, caring, creative women like you back to the truth that you are not broken — you just need to come home to yourself.

To help you remember who you are — and who you’ve always been beneath it all.

I’m so glad you’re here 💖