Stress management has become such a buzzword that many of your clients assume it’s just about taking more bubble baths or deep breaths. But as a health coach specializing in midlife, you know the truth: Cortisol balance after 40 is foundational With...
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Blog Posts
Okay, that title may be a bit dramatic but that's probably how your menopausal clients feel. There’s a reason your clients say they “feel like a different person” when they’ve slept well—and another when they haven’t. Sleep during menopause isn’t j...
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If you’re a health coach working with women in midlife, you’ve probably seen this scenario more than once: A client is “doing everything right,” but she still feels tired, bloated, inflamed, and stuck. Her labs are starting to shift. Her weight is c...
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About Sharply Consults Media
I started creating white label wellness programs and resources for health coaches specializing in menopause after seeing a critical gap in the way lifestyle change is supported long-term.
Health coaches are on the frontlines of that transformation, and I wanted to make their job easier with high-quality, time-saving resources that build credibility and truly help clients make lasting change.
Everything here was built to be practical, customizable, and immediately usable so you can focus more on connection and coaching, not content creation.
The blog is dedicated to giving health coaches the insights, strategies, and educational content you need to guide your clients through midlife with clarity and compassion.
Whether you’re looking to expand your coaching offerings, stay updated on women’s health topics, or simplify your marketing, you’re in the right place.