Shelley A. Rael, MS RDN - Registered Dietitian Nutritionist

A Registered Dietitian Nutritionist since 1999, Shelley helps active and over-committed (busy) adults have more energy through food and physical activity. Eating food (fuel) in the right amount, type and timing are key. Shelley's focus is on wellness, disease prevention, having sustainable energy and eating without guilt. Shelley is also a professional speaker bringing the messages of nutrition, fitness, health, and wellness as a real thing everyone can achieve today.