SN Health Resources

Sherwin Nicholson has been a Medical Research Scientist for 20 years. He specializes in the field of Human Biology and Vascular Surgery Research at Toronto General Hospital. Through his scientific background, he has developed safe, tested and proven exercises necessary for effective treatment. This book has become a foundation for many suffering from acute and chronic lower back pain. It is illustrated in a step by step, instructional, exercise, form to help those in need of treatment for acute and chronic lower back pain. Overcoming severe lower back pain issues himself for more than 10 years, he is committed to helping others who suffer from lower back pain with his informational website and instructional guide. His guide is designed to provide long term relief and to address the immediate pain and mobility concerns that discourage people from more conventional methods of exercise for pain. The Ebook is based on safe, careful, and scientifically sound exercises developed over a three year period to be used at home. He holds an Honours Bachelor of Science Degree in Human Biology from the University of Toronto. He lives in Aurora, Ontario with his wife and children.