About Me
Karim Ahmed is a Business Administration student specializing in Marketing, with a strong interest in mental health, stress management, and personal growth. His debut ebook, Managing Anxiety and Stress in the Modern Age, was written to provide readers with practical strategies to overcome stress and build resilience in today’s fast-paced world.
Beyond writing, Karim has volunteered with community organizations such as Resalah Association, where he gained valuable experience in supporting people and promoting well-being. His work is now available across multiple platforms including Amazon, Kobo, Gumroad, and Payhip, making his message accessible to readers worldwide.
When he is not writing, Karim enjoys exploring cultural exchange programs, volunteering, and building creative projects that connect business, health, and social impact. He plans to continue publishing works that inspire positive change and help people thrive in their daily lives.
What You’ll Learn / Why This Book Matters
- Practical strategies to reduce stress.
- Easy-to-follow techniques for daily life.
- Insights on building resilience and mental clarity.
Who This Book Is For
- Students dealing with academic pressure.
- Young professionals managing work stress.
- Anyone seeking practical tools for better mental health.
📖 About the Book
Managing Anxiety and Stress in the Modern Age” isn’t just another self-help book.
It’s a practical guide designed for students, young professionals, and anyone facing the daily pressures of modern life.
Inside, you’ll find:
- Easy techniques to calm your mind and body
- Real-life strategies to manage stress at work and school
- Tools to build resilience and confidence
- Step-by-step exercises you can use every day
This book is short, practical, and action-oriented — no fluff, just solutions.