Strong 4 Pole

This internationally known comprehensive program will enhance the pole athlete's strength, agility, coordination, stamina, range of motion and confidence for competitions, performances, as well as growth in their individual skill set, while learning how to properly fuel for optimal performance and fast recovery through its 4 Point Programmatic Thrust: NUTRITION, INJURY PREVENTION, CONDITIONING, MENTAL/SPIRITUAL WELLNESS
http://www.strong4pole.com