More About Me
I post fitness content that follows my own routine, lifestyle, and encouragement to those who want to lose weight and stay fit.
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I post fitness content that follows my own routine, lifestyle, and encouragement to those who want to lose weight and stay fit.
I have played basketball from Kindergarten to 11th grade of high school. We used to do weight and strength training in the summer and as you see in the image, I was 185-190 pounds to show you how active I was playing.
This formula will help you help you reach your fitness & lifestyle goals. Through structured routines, meal plans, and many beneficial tips to get you to where you want to be physically as well as your dream physique.
I weighed 250 pounds in this photo and I was very insecure about my weight. I was so sluggish, eating junk food all the time, and very careless of my diet. This was a time where I seriously wanted to change the whole look of my body for the better.
