I see clearly that my life's journey prepared me to help others navigate tough terrain, like loss and trauma. I learned a thing or three about how unworthiness trips us up as we attempt to heal from life's issues, so I've written a few books that describe how sweet it is to go from believing that you're unworthy to actually discovering that worthiness is your superpower.

My latest book, Mothers & Daughters: Secrets, Healing and the Courage to Be Free followed an intense healing process where unexpected anger toward my late mother threw me for a loop. It ended up being a good loop because of what I learned about her and what I learned about me. The book is a beautiful convergence of poetry, essays and deep insights into a beautifully complex and absolutely essential relationship.

I wrote it to help women - mothers & daughters - rediscover the parts of them lost along the way. Parts lost to well-meaning mothers who unwittingly taught their daughters to dim their lights, people-please and settle for less than they're capable of manifesting. It's a safe space to explore each other and discover new ways of being.

I invite you to follow me to stay updated on my work.