Hi, I'm Maricel a vegan specialized Holistic Chef & Edutainer from Germany. A few years ago I started Vegan Crush Food Delivery and I thought it would be helpful to combine the program and the delivery service's favorite recipes into one handy cookbook that you can use wherever you are when you want to transition to a plant-based diet, or simply need healthy food inspiration for lunch or dinner. If we decide to eat fewer meals with meat and dairy each week, we can have a significant impact on our collective health and the health of the planet.