In Russell's framework, a low frequency shows up as "reddish" on the astral plane. Something like reverence or unconditional love climbs higher, toward violet. It's a strange thing to sit with, because most of us were raised to think of emotion as i...

Have you ever wondered why you can know something is good for you and still find yourself doing the opposite? Why you can wake up with the best intentions, say something positive to yourself, and somehow, by the afternoon, find yourself right back i...