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Breakfast e-book


Low Calorie Comfort


Calorie Deficit Desserts Ebook


10 week Home Workout Plan


CDQ Total Body Transformation Program


4Mfit Weight loss e-course


Low Cal Mocktails


4Mfit Grocery List


Everything Pumpkin


8 Wk live Trans4M Yourself Course


4Mfit Meal Plan Like a Pro Course

Meal Plan Bundle

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Low Calorie Lunch Prep - Volume 2

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About Me

Welcome to my ebook store! I am the calorie deficit queen and believe that you can still eat indulgent foods while in a calorie deficit. I lost 70lbs in 2020 and have kept it off by staying in a calorie deficit and eating like a queen!