REWIRE YOUR MIND IN JUST 5 MINUTES A DAY

Hello! My name is Andrea Jeffery and I am a certified Emotional Wellbeing and Mindset Coach and also an EFT Practitioner. I love helping people feel good from the inside out. Through coaching, EFT tapping, guided exercises and the Emotional Guidance Scale, I help people transform the emotions that keep them stuck so they can create healthier, happier and a more abundant life.

I once suffered from agoraphobia which is defined as having a fear of situations that may cause panic and feelings of being trapped. In fact, I didn't leave my house for 3 months! It wasn’t until I discovered Dr. Wayne Dyer's, Real Magic and Susan Jeffers, Feel the Fear and Do it Anyway, did I realise how intricate our brains are and how the way we think effects our life.

Now, many years on, I have travelled the world, married the man of my dreams, skydived in New Zealand, white water rafted in Austria, lived, and worked around the world, started a family. So many things that I never thought I would do, and the list is growing!