Feeling personally victimized by your inbox?

Workplace stress is that clingy coworker who never leaves, steals your pens, and calls it “team spirit.”

From overflowing inboxes and endless Zoom calls to “fun” team-building activities (nothing bonds a team like awkward trust falls), stress is the uninvited guest at every meeting.

Our latest blog post, Workplace Stress: How to Recognize, Cope With, and Reduce Stress at Work, shows you how to:

✔ Spot stress before it eats your sanity

✔ Build coping strategies that actually work

✔ Reclaim your calm without moving to a remote mountain cabin

(Because caffeine shouldn’t be your only coping strategy—and screaming into your pillow is not a retirement plan.)

Feeling personally victimized by your inbox?

Workplace stress is that clingy coworker who never leaves, steals your pens, and calls it “team spirit.”

From overflowing inboxes and endless Zoom calls to “fun” team-building activities (nothing bonds a team like awkward trust falls), stress is the uninvited guest at every meeting.

Our latest blog post, Workplace Stress: How to Recognize, Cope With, and Reduce Stress at Work, shows you how to:

✔ Spot stress before it eats your sanity

✔ Build coping strategies that actually work

✔ Reclaim your calm without moving to a remote mountain cabin

(Because caffeine shouldn’t be your only coping strategy—and screaming into your pillow is not a retirement plan.)

New Course Alert:

Workplace Stress: How to Recognize, Cope With, and Reduce Stress at Work launches 8/11.

Available free for 3 days only with code HEALINGLAUNCH.

Take control of your stress and thrive at work—don’t miss it.